November 2018

You might suffer from a magnesium deficiency….

Fatigue, mental confusion, irritability, weakness, muscle spasms, loss of appetite, difficulty sleeping or a feeling of weakness….do these sound familiar? You might suffer from a magnesium deficiency! Magnesium relaxes nerves and muscles and promotes relaxation and restful sleep. Foods that are high in magnesium includes: Green leafy vegetables (e.g. spinach and kale) Fruit (figs, avocado,

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Eco-friendly household cleaning products

Harmful toxins are everywhere in our environment. Our diets, medication, air, water, household products etc. are all contributors to this and can become hazardous to one’s health. One very inexpensive and uncomplicated manner to lessen the chemicals our families are exposed to on a daily basis, is to make your own eco-friendly cleaning products. What

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Boost Your Glutathione (GSH) Levels Naturally!

What is Glutathione (GSH)? Glutathione is one of the body’s most important and potent antioxidants. It has acclaimed the label of “The mother of all antioxidants!”. Antioxidants are substances that reduce oxidative stress by combating free radicals in the body. Thankfully, our bodies are able to produce this amazing substance all by itself… however, the following factors destroys

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Are you getting enough Zinc?

ARE YOU GETTING ENOUGH ZINC FROM YOUR DIET? The following are signs of a Zinc deficiency: Changes in appetite, including food cravings for salty or sweet foods Changes in ability to taste and smell Weight gain or loss Hair loss Digestive problems, including diarrhea Chronic fatigue syndrome Infertility Hormonal problems, including worsened PMS or menopause symptoms Low

Are you getting enough Zinc? Read More »

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Support Sophia!

Buy a handmade Nuance Emporium product and support little Sophia.

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NUANCE EMPORIUM Dummy Clips

NUANCE EMPORIUM Dummy Clips
R120.00R150.00
Beautiful variety of stylish handmade dummy clips. *The proceeds of these items will all be contributed to the Miracle of Sophia fund.