The super-powers of magnesium

The super-powers of magnesium

Magnesium is essential to the human body for all sorts of reasons, but its main function as to act as a cofactor for enzymes. Simply put, it helps your body absorb other essential minerals, and especially calcium ­– which is crucial for bone health, among other... read more
Gut health

Gut health

You are what you eat … and not just your body but your brain too! Have you ever had an upset tummy, and felt anxious and depressed at the same time? Well, certain digestive problems have one’s gut ‘[send] signals to the part of the brain that processes negative... read more
Why do we need collagen?

Why do we need collagen?

We all know the importance of ingesting protein every day. Without it, our bodies cannot repair themselves and we are left feeling listless and wanting energy. What makes collagen so important is that it makes up more than one-third of the protein in our bodies – much... read more
Natural ways to manage ear ailments

Natural ways to manage ear ailments

Obligatory disclaimer: before we kick off our list of natural ways to manage ear ailments, it’s important to consult your medical practitioner for expert advice should you experience any ear-related concerns. Supplements Did you know that five in six children will... read more
How to Boost Your Immune System

How to Boost Your Immune System

It’s winter, and it’s Corona – What is the best I can do for my immune system right now? The key lies in the word ‘system’. No single remedy will stop you from catching a virus. But you can employ a number of defenses to strengthen your immune system – especially... read more
Invest in Health will remain open during lockdown as a provider of essential services. The required certificate has been obtained in respect hereof. Kindly visit https://sacoronavirus.co.za/ for all up to date and current information on COVID-19. Thank you for your support.
+ +
0
X