Journal Posts

Glutathione: The antioxidant you can’t do without

Perhaps the single biggest threat to a healthy body and mind is the presence of free radicals –– unstable molecules whose chemical reactions in our body age us and make us sick. These sneaky foes attack us by reacting with sugary, fried and processed foods, through excessive alcohol consumption, or via toxins in the environment …

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Antioxidants

Getting rid of parasites the natural way

Parasites have been around for probably as long as humans themselves. Few of them are life-threatening, but they typically compromise nutritional uptake by their hosts, leading to all sorts of related health problems. They can also hamper physical and mental growth in children. Where do parasites come from? There are three types of parasites: protozoa …

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beat parasites

Arming your winter nose

Allergies tend to be associated with springtime, but winter has its own army of sinus-invading adversaries. Add to that a battalion of lurking viruses, Covid included, and it’s clear that we need to have our defences ready. What does the enemy look like? Surprisingly enough, there are a number of allergens that become more prolific …

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Co-founder Judy’s story of how homeopathy helped turn around a life-threatening condition

When Judy woke up on the kitchen floor at age 26 after the first of numerous grand mal seizures, she found herself having to confront a very different future. It soon became clear that popping a few pills would not restore her old life. The initial treatment with various types of mainstream (or ‘allopathic’) medication …

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homeopathy

Be my Valentine

With a rather quiet festive season being well and truly over and Valentine’s Day just around the corner, you could be forgiven for feeling like breaking out of old habits and … becoming a new you? Reinventing who you are, and adding some spark to body and soul? A softer view of life The past …

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Valentine Health
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