Invest in Health

The power of Vitamin C!

Vitamin C is a vitamin with powerful antioxidant activity that offers immune system support and other health benefits. Vitamin C has a key role in supporting the immune system and is especially important for children’s good health and development. Reasons You Need Vitamin C Helps protect cells, tissues and organs from the damage caused by …

The power of Vitamin C! Read More »

How to tell if you have raw honey!

What is the deal with raw honey? Many consumers are blissfully unaware of the fact that globally, honey is one of the top 10 products most susceptible to food fraud. Adulterated honey that is mixed with sweeteners, syrups or any non-bee product has become a major concern for some of the world’s largest honey-consuming countries, which is why …

How to tell if you have raw honey! Read More »

You might suffer from a magnesium deficiency….

Fatigue, mental confusion, irritability, weakness, muscle spasms, loss of appetite, difficulty sleeping or a feeling of weakness….do these sound familiar? You might suffer from a magnesium deficiency! Magnesium relaxes nerves and muscles and promotes relaxation and restful sleep. Foods that are high in magnesium includes: Green leafy vegetables (e.g. spinach and kale) Fruit (figs, avocado, …

You might suffer from a magnesium deficiency…. Read More »

Boost Your Glutathione (GSH) Levels Naturally!

What is Glutathione (GSH)? Glutathione is one of the body’s most important and potent antioxidants. It has acclaimed the label of “The mother of all antioxidants!”. Antioxidants are substances that reduce oxidative stress by combating free radicals in the body. Thankfully, our bodies are able to produce this amazing substance all by itself… however, the following factors destroys …

Boost Your Glutathione (GSH) Levels Naturally! Read More »

Are you getting enough Zinc?

ARE YOU GETTING ENOUGH ZINC FROM YOUR DIET? The following are signs of a Zinc deficiency: Changes in appetite, including food cravings for salty or sweet foods Changes in ability to taste and smell Weight gain or loss Hair loss Digestive problems, including diarrhea Chronic fatigue syndrome Infertility Hormonal problems, including worsened PMS or menopause symptoms Low …

Are you getting enough Zinc? Read More »

0
X
Scroll to Top