Weight loss

Collagen – The latest buzz word in the natural world!

We are all collagen deficient. Aesthetically we age from the age of 25 due to loss of Collagen as well as the body’s diminishing ability to make collagen. Our rushed lifestyle, exercise and dieting, breaks down collagen at an even faster pace and we become “collagen deficient.” So we kick start the ageing process at a faster …

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Are you getting enough Zinc?

ARE YOU GETTING ENOUGH ZINC FROM YOUR DIET? The following are signs of a Zinc deficiency: Changes in appetite, including food cravings for salty or sweet foods Changes in ability to taste and smell Weight gain or loss Hair loss Digestive problems, including diarrhea Chronic fatigue syndrome Infertility Hormonal problems, including worsened PMS or menopause symptoms Low …

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