In today’s chemical laden world, people are becoming more aware of the content of the products they are using. Lots of people are reaping the amazing benefits of minimizing the amount of chemicals that their bodies are in contact with on a daily basis. Another beneficial switch is natural shampoo and hair products! Our hair […]
Chemical free hair products, as nature intended! Read More »
What is the deal with raw honey? Many consumers are blissfully unaware of the fact that globally, honey is one of the top 10 products most susceptible to food fraud. Adulterated honey that is mixed with sweeteners, syrups or any non-bee product has become a major concern for some of the world’s largest honey-consuming countries, which is why
How to tell if you have raw honey! Read More »
How clean is your deodorant? Lots of people have started to take a conscious decision in what they ingest…however, many people do not realise that your skin is the biggest organ in your body, therefore anything that is applied to the skin (such as deodorant), also enters the body. “When you eat something, it’s broken
Is your deodorant causing you harm? Read More »
Breastfeeding can be a challenging journey for some. Once you have overcome all of the many hurdles that there could possibly be, it genuinely is one of the most amazing and most rewarding journeys in motherhood! One of the many hurdles new mothers face or fear is mastitis. So when mastitis rears its ugly head, one should
Natural remedy for mastitis Read More »
Fatigue, mental confusion, irritability, weakness, muscle spasms, loss of appetite, difficulty sleeping or a feeling of weakness….do these sound familiar? You might suffer from a magnesium deficiency! Magnesium relaxes nerves and muscles and promotes relaxation and restful sleep. Foods that are high in magnesium includes: Green leafy vegetables (e.g. spinach and kale) Fruit (figs, avocado,
You might suffer from a magnesium deficiency…. Read More »
Harmful toxins are everywhere in our environment. Our diets, medication, air, water, household products etc. are all contributors to this and can become hazardous to one’s health. One very inexpensive and uncomplicated manner to lessen the chemicals our families are exposed to on a daily basis, is to make your own eco-friendly cleaning products. What
Eco-friendly household cleaning products Read More »
What is Glutathione (GSH)? Glutathione is one of the body’s most important and potent antioxidants. It has acclaimed the label of “The mother of all antioxidants!”. Antioxidants are substances that reduce oxidative stress by combating free radicals in the body. Thankfully, our bodies are able to produce this amazing substance all by itself… however, the following factors destroys
Boost Your Glutathione (GSH) Levels Naturally! Read More »
ARE YOU GETTING ENOUGH ZINC FROM YOUR DIET? The following are signs of a Zinc deficiency: Changes in appetite, including food cravings for salty or sweet foods Changes in ability to taste and smell Weight gain or loss Hair loss Digestive problems, including diarrhea Chronic fatigue syndrome Infertility Hormonal problems, including worsened PMS or menopause symptoms Low
Are you getting enough Zinc? Read More »
As with all new ventures, lots are to be learned! Our first Kirkman order is in South Africa, but unfortunately had the bad luck to be called for a “spot check”. According to our knowledge there is currently a huge backlog at SA customs and this package has been held back now for more than
Invest in Health is LIVE! Read More »
